Goan Masala Paste

Goan Masala Paste

Jules Sherred
A coconut masala paste for use in Goan fish curries.
No ratings yet
Prep Time 15 minutes
Total Time 15 minutes
Cuisine Indian
Servings 40 tablespoons
Calories 43 kcal

Equipment

Ingredients
  

Instructions
 

  • In the order listed, put all ingredients into a food processor or high speed blender. Blend into a paste. NOTE: If you are using a blender, you may need to stir it every few minutes, or add more water, if the contents don't churn.
  • Spoon one-tablespoon portions into ice cube trays and freeze for future use.

Notes

Once the masala paste is frozen, I recommend you remove the cubes from the tray and add them to a freezer bag.
You may store it in the fridge for up to three days.

Nutrition

Nutrition Facts
Goan Masala Paste
Serving Size
 
1 tablespoon
Amount per Serving
Calories
43
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.2
g
Sodium
 
3
mg
0
%
Potassium
 
43
mg
1
%
Carbohydrates
 
2
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
0.5
g
1
%
Vitamin A
 
34
IU
1
%
Vitamin C
 
0.3
mg
0
%
Calcium
 
3
mg
0
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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